Menopause is an important change in a women’s life. It can happen around 45 years.
Usually, a woman is considered to have reached menopause when she goes a whole year without menstruating. It indicates that the woman’s reproductive stage is over.
Its main characteristics are the physical and emotional changes cause by an imbalance in the hormone production.
These changes can include hot flashes, night sweats, insomnia, vaginal dryness, weight gain, depression, anxiety, difficulty concentrating, memory problems, dry skin, increased urination, sensitive breasts.
Women may also experience headaches, urinary tract infections, reduced muscle mass, reduced bone mass, hair loss, and increased hair growth in other areas of the body, such as the face, neck, chest, and upper back.
But that doesn’t mean that you will experience all these symptoms. Menopause is different for each woman, and it can last from months to even years.
While the symptoms may affect your life quality, it’s important to remember that menopause is not a disease and should not make your life less enjoyable.
There are some homemade medicines that can help you deal with menopause and control the symptoms.
Watch the video to learn more about the best home remedies to ease menopause symptoms!
For more information and references, check the article on our blog:
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