Bitter Kola for Relieving Arthritis, Improving Male Fertility and More
Bitter Kola for Relieving Arthritis, Improving Male Fertility and More.
Bitter kola or also known as Garcinia kola, is a plant which originated in Africa with various uses. People in Central and Western Africa has been using this plant in the daily aspects of life.
Bitter kola belongs to the species of the tropical flowering plant. It produces brown, nut-like seeds, that are similar looking to kidney beans. This plant has proven to be very beneficial for the people of Africa for its healing properties.
Also, bitter kola contains high source of mineals and vitamins such as Vitamins A, C, E, B1, B2, B3, calcium, fiber, iron and potassium. This is the reason why bitter kola is good for you.
There are various known benefits commonly found in bitter kola. Here are the health benefits of bitter kola you should know:
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