Mikhaila Peterson has officially coined her version of the carnivore diet: The Lion Diet.
Strictly sticking to ruminant meat, salt, and water cured Mikhaila of her autoimmune issues back in 2018. Most recently, she’s been experimenting with multi-day intermittent fasting as another lifestyle and nutritional intervention.
While Mikhaila initially targeted for fat loss, she also found that fasting was a profound tool for mental health and emotional stability.
What else happens when a carnivore embarks on a 7-day fast? Let’s find out.
In this episode, Geoff and Mikhaila discuss:
· 7-Day Fasting: Experience, biomarker data, lessons learned, and tips & tricks
· The carnivore diet and how it may have affected Mikhaila’s microbiome (resulting in C. Difficile infection)
· Evolution of the carnivore community
Check out Mikhaila’s website here:
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