Fast Elbow Pain Relief Fix (Using Just a BUTTER KNIFE!)

Fast Elbow Pain Relief Fix (Using Just a BUTTER KNIFE!)

In this video, Dr. Rowe shows a fast elbow pain relief fix using just a BUTTER KNIFE.

It’s easy to do, and may give quick elbow pain relief in as little as 30 SECONDS.

This exercise is based on muscle scraping, which helps break up adhesion in the soft tissues around the elbow. This helps loosen a stiff elbow by loosening up ligaments, tendons, and muscles that aid in elbow motion.

Think of it as a elbow massage taken to the NEXT LEVEL.

It’s great for helping to relieve pain from golfer’s elbow (medial epicondylitis) and tennis elbow (lateral epicondylitis).

So if you’re dealing with elbow arthritis (osteoarthritis), elbow pain after the gym or working out, tendinitis, dull achy pain, stiffness, or general soft tissue tightness — this is something you’re not going to want to miss out on!

Watch now and get those elbows feeling better INSTANTLY!


Dr. Michael Rowe
St. Joseph MI chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at


Your local St. Joseph | Benton Harbor | Stevensville MI chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085


All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.


#elbow #elbowpain #tenniselbow #golferselbow


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