this is how u make boron solution for a healthy lifestyle
really to make
Boron is an important, and often underutilized, trace mineral naturally present in certain foods and also within the environment. Boron uses include the ability to help keep the skeletal structure strong by adding to bone density, preventing osteoporosis, treating conditions like arthritis, and improving strength and muscle mass.
Boron is used by many athletes and bodybuilders because it’s believed to increase the body’s ability to produce and use testosterone, so it’s beneficial for recovering from exercise, preventing aches and pains, building muscle mass, and keeping bones strong. Additionally, boron is linked to improved brain function in some instances since it helps boost concentration, focus and the ability to learn new information. (1)
What are some other boron uses? Boron is linked with helping prevent conditions, including: (2)
Osteoporosis and weak or broken bones
Low concentration or “brain fog”
Signs of aging on the skin
Worsened menopausal and PMS symptoms
Stomach and digestive parasites
Candida infection and yeast infections
Boron uses even include the ability to help animals suffering from pain. Horses, sheep and other domesticated animals that develop signs of arthritis are sometimes given boron supplements to ease pain and inflammation.
In fact, because levels of boron in foods are highly dependent on how healthy the soil is where the crops are grown, animals that graze on depleted soils low in boron usually have less muscle, and more bone and joint pain as they age than animals raised on boron-rich soils.
1.Speeds up wound healing
2.Improves gum and teeth health
3.Prevents vitamin D deficiency
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