Protecting Teeth From Hibiscus Tea

Protecting Teeth From Hibiscus Tea

How can we protect our tooth enamel from the erosive natural acids found in sour foods and beverages?

Get the preface for Dr. Greger’s brand-new book, How Not to Diet, by subscribing to his free newsletter at

For more on the effects of hibiscus on blood pressure, see the previous video, Hibiscus Tea vs. Plant-Based Diets for Hypertension (

Are there other potential downsides to tea drinking? That’s the topic of my next two videos, Is There Too Much Aluminum in Tea? ( and How Much Hibiscus Tea is Too Much? (

For more on avoiding drug side-effects by choosing more natural treatments can be found in videos like:
• How to Prevent Prediabetes from Turning into Diabetes (
• Inhibiting Platelet Aggregation with Berries (
• Gout Treatment with a Cherry on Top (
• Statin Cholesterol Drugs and Invasive Breast Cancer (
• Fully Consensual Heart Disease Treatment (
• Turmeric Curcumin and Rheumatoid Arthritis (
• Treating ADHD Without Stimulants (

For more on diet and oral health, see:
• Don’t Use Antiseptic Mouthwash (nutritionfacts.org/video/dont-use-antiseptic-mouthwash)
• Plant-Based Diets: Oral Health (
• Plant-Based Diets: Dental Health (
• Can Gargling Prevent the Common Cold? (
• What’s the Best Mouthwash? (

Have a question for Dr. Greger about this video? Leave it in the comment section at and he’ll try to answer it!

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